Somatic Support to Lead, Parent and Be
Whether you’re shaping the world, raising kids, or simply finding your way, your body is your foundation. I support you in exploring what you need, to strengthen your base – your pace, your goals, your way.
Lead
Parent
Be
Somatic Coaching
Build resilience, clarity, and embodied leadership. Somatic tools to sustain your mission—without burning out.
Imperfect Parents Practice
Parents are people. The practice is a space to explore in community, ways to reconnect with your body and be a person; also with your kids.
Body-based Therapy
Together we create a space for you to process chronic stress, exhaustion, emotional overwhelm or physical symptoms and (re)connect with yourself.
Aninia Schwarz
I’m Aninia, a somatic coach and licensed mental health practitioner (Heilpraktikerin für Psychotherapie) and I’m fascinated by utopia. I work with people who care deeply, about their communities, their families or their own healing.
My approach in this is simple: Your body is your base.
Whether you’re here to lead, parent, or just be, together we’ll find what eases the strain now and builds the strength you need for the longrun. This isn’t about fixing you. It’s about reconnecting you to your body, your needs, and the life you’re building. Your way.
More about me and my approach
Ready to (Re)connect?
You’re here because you care deeply about your cause, your community, and the change you want to see. And real impact isn’t built on exhaustion. Let’s create a foundation where your body supports your mission.
The path starts with a conversation. Book a free call and let’s talk.