Your mission is important.

How you show up and interact with those around you makes a difference.

You know that. You want to do it all.

And you are human. You have needs. You are a body.

Let me introduce you to your body as a guide to your needs and your strength. A part of you that is always there and has always been there from the beginning.

Your body has the capacity to be your base. A base that allows you to be flexible and agile. To stretch out towards what touches your heart and act in the world where you feel called.

A base to have a break and play and have some fun, when you need to recharge.

My mission is to support you in creating and strengthening your base.

Let’s talk about where you are and what you need on your journey.