Working with Aninia during Pregnancy

Anna shares her experience:

During my pregnancy, sessions with Aninia helped me to work with the physical and emotional changes that occur.

Breathing and body work have helped me to soothe or relieve “symptoms” such as pain in the pelvic area, tension in the body, headache and most of all helped to provide a lot of energy, softness and flow in the body.

I feel more balanced and relaxed, looking forward to giving birth as a positive experience surrendering to whatever might occur instead of something that has to be feared.

All in all, surrendering or being able to let go, might describe best what the benefits of the sessions were for me.

Letting go of fear, pain and expectations all led to relief of these things, and instead there is more ease, space, energy and maybe most importantly joy.

Read also about Maria’s experience (in Danish).

Sessions during Pregnancy:

Sessions aim at teaching you to notice, communicate and provide for what you need, in order to feel well and safe.

Sessions teach relaxation, noticing and releasing restricting responses to fear or pain, to gain flexibility and energy.

Sessions are a space and time to listen with your whole body, to yourself as well as the new life within.

Touch, instructions and exercises are adjusted to provide the best learning experience for you in this time of change and exploration.

Relaxing into Being Two… and One

Regular sessions all throughout pregnancy are possible according to your needs and wishes.

Prices: 800kr First Session (75min.); 700kr / Regular Session (60min.)

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  • “Aninia has a very special ability to understand the body and its reactions to pain. She is thorough, trusting and not least, a good teacher.”

    – Stine, 28

  • “… to just see what happens and enjoy the moment. This is a great gift. Thank you for it.”

    – Anne, 32

  • “I have been going to Grinberg Sessions with Aninia … This gives me more freedom in being who I want to be both in the workplace and in my personal, close relationships.”

    – Dorthe, Head of Payroll, 42

  • “I learnt to open up to our physical language as the mirror reflection of our mental state, and to date I can say this led to better control and confidence in dealing with both good and hard times.”

    – Francesca, Project Manager, 35


ANINIA - Embodied Collaboration
Berlin and Copenhagen

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