Working with Aninia during Pregnancy
Anna shares her experience:
During my pregnancy, sessions with Aninia helped me to work with the physical and emotional changes that occur.
Breathing and body work have helped me to soothe or relieve “symptoms” such as pain in the pelvic area, tension in the body, headache and most of all helped to provide a lot of energy, softness and flow in the body.
I feel more balanced and relaxed, looking forward to giving birth as a positive experience surrendering to whatever might occur instead of something that has to be feared.
All in all, surrendering or being able to let go, might describe best what the benefits of the sessions were for me.
Letting go of fear, pain and expectations all led to relief of these things, and instead there is more ease, space, energy and maybe most importantly joy.
Read also about Maria’s experience (in Danish).
Sessions during Pregnancy:
Sessions aim at teaching you to notice, communicate and provide for what you need, in order to feel well and safe.
Sessions teach relaxation, noticing and releasing restricting responses to fear or pain, to gain flexibility and energy.
Sessions are a space and time to listen with your whole body, to yourself as well as the new life within.
Touch, instructions and exercises are adjusted to provide the best learning experience for you in this time of change and exploration.
Regular sessions all throughout pregnancy are possible according to your needs and wishes.
Prices: 800kr First Session (75min.); 700kr / Regular Session (60min.)
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