Inspiring Resources: Body, Attention, Living…
Here is the list that started in Everyday Presence – a personal description and will probably go on forever.
Books, podcasts, videos that I enjoy to think about, try out, exercise with, laugh about. It is impossible to make a comprehensive list of everything that has been important to me. However, I want to share some, as a starter for your curiosity.
Different Guided Body Attention Exercises I give to clients and also practice myself
Conversations (Podcast, Blog,…)
The Liberated Body Podcast with Brooke Thomas.
Embodied Cognition and Health with Cathy Kerr
Your Body is Your Soul, Jaap van der Wal
Our Relationship to Our Bodies and Their Relationship to the World, Judith Aston
About Pain: Pain is Really Strange
Liz Koch and Jaap Van der Wal in a conversation about the embryological model for understanding core integrity, the expression of psoas, and the importance of changing our perception of body.
Books I Enjoyed and Find Related (Body, Mind, Being, Knowing…)
Hanna, Thomas: Somatics: Reawakening the Mind‘s Control of Movement, Flexibility, and Health
van der Kolk, Bessel: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Juhan, Deane: Job‘s body
Noë, Alva: Out of Our Heads
Noë, Alva: Action in Perception
Holmes, Jamie: The Power of Not Knowing
Langer, Ellen J.: Mindfulness
Carse, James P.: Finite and Infinite Games
Kleon, Austin: Steal like an Artist
Pratchett, Terry: I Shall Wear Midnight (And his other Discworld-Novels. Wonderful and funny descriptions of life!)
Scurlock-Durana, Suzanne: Full Body Presence
Scurlock-Durana, Suzanne: Reclaim Your Body
to be continued…
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